Heal from the Inside Out
There are many ways to start spiritual healing. I chose two that I have researched and practice. The first is Yoni Training. Yoni training is a meditative practice done by inserting an egg shaped healing stone in the vaginal canal. I exercised my kegal muscles and meditated while using my yoni egg. There are different sizes available depending on how weak or strong your pelvic floor is. Click on the picture to go to a more indepth website on the art of yoni training.
The second method involves healing stones as well. There are many stones that possess different properties for healing such as love, strength, clarity and courage. You place a crystal of your choice on one of your seven chakras and meditate. Focus your energy on the purpose of this experience. Click on the picture above to learn more information about healing stones.