Quadirah A. Locus

Hello,

My name is Quadirah. I am comfortable with Quaddi for short. This website was created in hopes to enlighten other young females of ways to lead a healthier life. There are different types of health and they are all just as important as the next. I try to keep a positive balance within all my systems of health. My interest in emotional, physically, mental and spiritual health started at the age of thirteen. I noticed how strongly I was controlled by my emotions and self-harmed for a while. Writing helped control my emotions and I began understanding how important balancing these components are. Having healthy behaviors need revamping at times but they are well worth it.