Avocado is a super food! It is super tasty as well. You can add it into any meal whether it is breakfast, lunch or dinner. This gem is very versatile. When I first started buying avocados, I had no clue how to choose the right one. I would buy them when they were too mushy. When buying avocados, either buy them super firm so they ripen up at home or buy them firm with a little squish. Lol. That little squish is indicating that is nice and ripe to just cut up and introduce to your meal. Here is a simple and easy avocado friendly recipe: